Work With Me
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1:1 Consultations
Feeling confident in your food choices can be tricky with all of the information out there. Schedule a nutrition consultation to help you learn how to make the best nutrition choices for you!
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Yoga : Asanas & More
Check out information about yoga asana classes and yoga philosophy chats.
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Workshops
Interested in either nutrition or yoga services in a group setting? Learn more about my services for group wellness events.
Yoga & Wellness
CREATING A PLAN THAT WORKS FOR YOU
Through our sessions, I’ll work alongside you to develop an integrated plan combining nutrition and exercise to help you achieve your goals.
Food and Nutrition
Improving relationship with food
TRY SOMETHING NEW
Healthy eating doesn’t have to be bland or boring. Exploring foods, herbs, and spices from different cultures is a great way to enjoy healthy eating.