Work With Me

  • 1:1 Consultations

    Feeling confident in your food choices can be tricky with all of the information out there. Schedule a nutrition consultation to help you learn how to make the best nutrition choices for you!

    Nutrition

  • Yoga : Asanas & More

    Check out information about yoga asana classes and yoga philosophy chats.

    Yogi Me

  • Workshops

    Interested in either nutrition or yoga services in a group setting? Learn more about my services for group wellness events.

    Group Wellness

 Yoga & Wellness

 
 

CREATING A PLAN THAT WORKS FOR YOU

Through our sessions, I’ll work alongside you to develop an integrated plan combining nutrition and exercise to help you achieve your goals.

Book a consultation

Food and Nutrition

 
 

Improving relationship with food

 

TRY SOMETHING NEW

Healthy eating doesn’t have to be bland or boring. Exploring foods, herbs, and spices from different cultures is a great way to enjoy healthy eating.